Join: Feb 19, 2008
Name: PerformanceU
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Location: US
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Videos (307)
Dumbbell Squat + RDL Combo Exercise
- Length: 0:24
- View Count: 769
- Author: PerformanceU
Tags: Dumbbell Squat Dumbbell RDL
nicktumminello.com - Dumbbell Squat & RDL combination exercise.
Leg Circuit Workout - Leg Complex
- Length: 0:52
- View Count: 650
- Author: PerformanceU
Tags: Leg Circuit Workout Leg Complex leg finisher lower body workout routi
nicktumminello.com - A Leg complex / Leg circuit workout designed by Nick Tumminello as demonstrated by Figure athlete; Kate Grevey Blankenship and Physique Athlete; rachel Baker
Hip Mobility & Squat Assessment: FInding Your Best Squat Stance w/ Phil Malloy, PT
- Length: 4:49
- View Count: 1161
- Author: PerformanceU
Tags: Phil Malloy squat assessment squat screen hip mobility squat stance ne seminars north east seminars
neseminars.com in conjunction with nicktumminello.com - Phillip Malloy, PT (hip rehab specialist) sharing a squat assessment he uses to screen for hip mobility. Phil Malloy was a presenter at the 2012 NES Hip & Trunk Symposium in Seattle where this video shot. Phil Malloy has treated 200 hip...
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