Join: Jan 10, 2010
Name: TheTlocke
Gender: Male
Hometown: Michigan
Location: US
Videos Watched: 0
Subscribers: 4894
Channel Views: 151206
Books: The 4 hour work week
Movies: Scarface, True Romance, Pumping Iron
Music: Reggae
Hobbies: Travel, Exercise, Golf, Tennis
Hello and thanks for checking out my channel. I have two main goals for my channel. One is that i wanted to keep track of my progress in my efforts to build a muscular physique by providing weekly or monthly updates. This is so that my subscribers and those interested can come along on journey with me. This creates a great sense of community. My other objective is to provide instructional videos on ways that you can workout at home with a minimalist approach I am proud to provide free videos and information that will help motivate and inspire you to reach your own fitness goals. Please contact me with your exercise and nutrition questions. Thanks. You can learn more about my Ebook at http://thetlockebook.blogspot.com/ Join my Facebook page at http://www.facebook.com/people/Tim-Locke/100001515199164 Follow me on Twitter http://www.twitter.com/thetlocke Awesome new product: http://tinyurl.com/6hoae7a I am also available to travel to your town and provide you one-on-one training and education to jump start you on your way to an awesome physique. If interested please contact me at theminimalisttrainer@gmail.com for further details. Thanks for reading!! I recommend this great Bodyweight Exercise Ebook- http://tiny.cc/84he0Videos (128)
Strictly For Fun- TLocke Pec Dancing to The Perfect Two by Auburn
- Length: 3:41
- View Count: 1113
- Author: TheTlocke
Tags: pec dancing best chest best home exercises home back exercises home pull ups p90x work out at home bodyweight exercises lose weight killer traps top home body workouts dieting bodybuilding diets how to lose fat fat loss routines fitness sweet training Exercise Muscle Workout the perfect two auburn
New Book at tinyurl.com Facebook Fanpage at tinyurl.com This video is just for fun, please don't take offense to it as its not intended to be a serious video.
Home Exercises With No Equipment for the Back Muscles-Includes Reverse Push-ups and Table Pull-Ups
- Length: 7:44
- View Count: 1962
- Author: TheTlocke
Tags: home workout home back exercises bodybuilding flexing pecs muscle control muscle god biceps triceps medicaid muscles solid fitness health philosophy diet pushups bodyweight push ups muscle building fat loss six pack abs abdominals shoulders deltoids jacked ripped cut asian chinese mike chang minute ab p90x ripper how to weight hot funny lose training body-building exercise bodybuilder workout gym
www.thetlocke.com Great home workout for the back that can be done without any equipment
TLocke April Bodybuilding Update-Dieting Down to 218lbs Currently
- Length: 1:54
- View Count: 1620
- Author: TheTlocke
Tags: fitness how to get six pack diets best diet lose weight Don Omar Danza Kuduro Machete Latin Urban Bodybuilding (Sport) Exercise Muscle Workout Health Bodybuilder Training Gym Muscles Sports Loss Personal six pack abs how to lose fat online trainer Healthy Nutrition Flex
www.thetlocke.com http tinyurl.com
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