Lee Hayward's Total Fitness Bodybuilding profile

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Books: I like reading stuff about bodybuilding, fitness, exercise, nutrition, business, marketing, investing, and PlayBoy magazine (for the articles of course).

Movies: Some of my favourite movies include: all the Star Wars movies all the Lord Of The Rings movies all the Rocky movies all the Terminator movies all the Hannibal Lecter movies 300 Gladiator Troy Fight Club Pumping Iron Avatar. Basically I love action and adventure type movies.

Music: I like a wide variety of music... it all depends on where I'm too and what I'm doing.

Hobbies: Bodybuilding, powerlifting, working out, toastmasters

I started working out when I was 12 years old. In 1990 my dad gave me a home gym for Christmas, it was a York 2001 machine and a York barbell and dumbbell set. From that point on I was hooked on working out. During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I'd get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could. While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions. My most recent bodybuilding competition was the 2011 NLABBA Championships. Which took place on November 19 in St. John's, Newfoundland.

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