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Join: Oct 29, 2011

Name: makspthetruth

Gender: Male

Location: US

Videos Watched: 0

Subscribers: 383

Channel Views: 11320

My name is Maks P. and I want to help YOU with working out and your vertical jump. I enjoy bodybuilding and dunking! I love to help people achieve their goals and have made hundreds of workout programs for many individuals that gave them results. I will use my past experience to let everyone know what worked for me. You can try my methods to see if they work for you and believe me they will.

Videos (101)

20 Y/O Ripped Bodybuilder Flexing

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This is my bodybuilding progress.

Complete Back Workout For BIG Muscles!

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This is my full back workout routine. These are the exercises that I did. One Arm Bent Over Rows 4 sets of 8-12 reps Cable Pull Down 4 sets of 8-12 reps Cable Pull Back 8-12 reps



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P90X AB RIPPER WORKOUT DAY 2

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This is the second day that I worked out my abs with the P90X Ab Ripper X. I am posting a video of my results every day that I work out.

Favorites (6)

Weight lifting exercises that will IMPROVE your vertical jump!

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FOR A MORE EXERCISES VISIT http://theverticaljumptruth.blogspot.com/ LIKE ON FACEBOOK http://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603 These are the three most important weight lifting exercises that will improve your vertical jump! If you want to jump high you need to have strong...

THE BEST ANKLE BREAKER EVER! FACE PLANT!

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FOR BASKETBALL AND DUNK TIPS VISIT http://theverticaljumptruth.blogspot.com/ LIKE ON FACEBOOK http://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603 This is my friend breaking some kids ankles in our AAU basketball game. The kid does a face plant. Spin Move. LIKE ON FACEBOOK...



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5'7" DUNKER!!!! FIRST TIME DUNKING THE BASKETBALL VERY MOTIVATIONAL!!!!

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FOR VERTICAL JUMP TIPS VISIT http://theverticaljumptruth.blogspot.com/ LIKE ON FACEBOOK http://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603 This is my friend dunking for the first time after working out his legs with weight lifting exercises mixed with plyometrics. LIKE ON FACEBOOK...


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