Michael Andreula-CKO Trainer profile

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Books: "Mike is the Jack Lalanne for the digital age. I've already used his workouts to go Kickboxing on a remote island and got ripped doing his mp3 over the last 10 months . Simply put, do what he says and you can look like Achilles." -Michael Petesic, Equities, Sumitomo Trust Michael Andreula was nominated as one of Elite Fitness Coaches "Most Innovative Fitness People of 2010," and creator of the #1 CD Baby, Amazon.com andiTunes fitness bestseller; 1 Hour Kickboxing Guided Workout, which has been sold in over 7 different countries. His blog is one of the world's leading sources for motivation, Cross-Training, and Kickboxing for fitness. Listed on "Blogs You Should Bookmark Right Now" it has been ranked #1 on the Top Kickboxing Cross Training Blogs list based on Google, Yahoo, Bing results, AOL, Ask.com, and Dogpile search engines. Mike has been featured by more than 50 media outlets, including Wpix, News12 NJ, UPN, Men's Exercise Magazine, Best Body For Women Magazine, H-Mag, Jersey Journal and CKO-TV. He has maintained his status as the most sought-after trainer in Hoboken and Jersey City since 1996, where he presents his unique and highly successful motivational tactics as tools for his "Instant Results" workout design and group Kickboxing classes. He is also an active health education reformer, orchestrating numerous experimental workout and diet campaigns such as the popular Rapid Fire Challenge which garnered results comparable to those from The Biggest Loser television series. Mike has been engineering Mp3 workouts and seminars geared toward college students aiming to increase mental focus and self defense skills; reaching over 10,000 US students in the process. He has been invited to teach and coach at some of the world's most innovative non-profit organizations, including the Make a Wish Foundation, Susan G. Komen for the Cure, the Leukemia and Lymphoma Society's Team in Training, and the Shrine Children's Hospital. He serves on the advisory board of CKO Kickboxing; a world class kickboxing for fitness institution with 27 locations and recently featured on the "Today Show". Mike has also been featured on global technology sites including YouTube, Daily Motion, Viddler, MetaCafe, Blip.tv, and Howcast, and has distribution deals with iTunes, Amazon.com, and CD Baby. Mike has amassed a diverse (and certainly odd) roster of experiences: - Since the age of 13 to the present, Mike has been mentored by best selling Author, Trainer and Fitness Celebrity Tom Venuto. - Mike holds the US record in coaching the single largest Heavy Bag kickboxing class, with over 150 people participating. - He developed a 15 minute method to teach basic kickboxing techniques safely to anyone, regardless of age, athletic ability or physical strength level. - Mike trained with MMA fighter Patrick Assalone and Team Endgame's Eddy Rolon, leading to the integration of ground fighting drills in his group kickboxing classes. - In 2004 Mike created the CKO Instructor Training Course, successfully turning out over 100 CKO Certified Instructors and slated to become the new US standard in Kickboxing Instructor Certification. - Mike has used his own body for research and documentation on the effects of popular and trendy diets, including Atkins, South Beach, Apple Cider Vinegar Diet and a 30 day Raw Food Detox. - Through his unique and innovative training methods, Mike has extensively compiled, tested and applied principles of Neuro-Linguistic Programming (NLP) and hypnotic suggestion to both group and individual clients, which he hopes to present in 2011 as the newest breakthrough in instructor-based fitness training.

Movies: "Mike is the Jack Lalanne for the digital age. I've already used his workouts to go Kickboxing on a remote island and got ripped doing his mp3 over the last 10 months . Simply put, do what he says and you can look like Achilles." -Michael Petesic, Equities, Sumitomo Trust Michael Andreula was nominated as one of Elite Fitness Coaches "Most Innovative Fitness People of 2010," and creator of the #1 CD Baby, Amazon.com andiTunes fitness bestseller; 1 Hour Kickboxing Guided Workout, which has been sold in over 7 different countries. His blog is one of the world's leading sources for motivation, Cross-Training, and Kickboxing for fitness. Listed on "Blogs You Should Bookmark Right Now" it has been ranked #1 on the Top Kickboxing Cross Training Blogs list based on Google, Yahoo, Bing results, AOL, Ask.com, and Dogpile search engines. Mike has been featured by more than 50 media outlets, including Wpix, News12 NJ, UPN, Men's Exercise Magazine, Best Body For Women Magazine, H-Mag, Jersey Journal and CKO-TV. He has maintained his status as the most sought-after trainer in Hoboken and Jersey City since 1996, where he presents his unique and highly successful motivational tactics as tools for his "Instant Results" workout design and group Kickboxing classes. He is also an active health education reformer, orchestrating numerous experimental workout and diet campaigns such as the popular Rapid Fire Challenge which garnered results comparable to those from The Biggest Loser television series. Mike has been engineering Mp3 workouts and seminars geared toward college students aiming to increase mental focus and self defense skills; reaching over 10,000 US students in the process. He has been invited to teach and coach at some of the world's most innovative non-profit organizations, including the Make a Wish Foundation, Susan G. Komen for the Cure, the Leukemia and Lymphoma Society's Team in Training, and the Shrine Children's Hospital. He serves on the advisory board of CKO Kickboxing; a world class kickboxing for fitness institution with 27 locations and recently featured on the "Today Show". Mike has also been featured on global technology sites including YouTube, Daily Motion, Viddler, MetaCafe, Blip.tv, and Howcast, and has distribution deals with iTunes, Amazon.com, and CD Baby. Mike has amassed a diverse (and certainly odd) roster of experiences: - Since the age of 13 to the present, Mike has been mentored by best selling Author, Trainer and Fitness Celebrity Tom Venuto. - Mike holds the US record in coaching the single largest Heavy Bag kickboxing class, with over 150 people participating. - He developed a 15 minute method to teach basic kickboxing techniques safely to anyone, regardless of age, athletic ability or physical strength level. - Mike trained with MMA fighter Patrick Assalone and Team Endgame's Eddy Rolon, leading to the integration of ground fighting drills in his group kickboxing classes. - In 2004 Mike created the CKO Instructor Training Course, successfully turning out over 100 CKO Certified Instructors and slated to become the new US standard in Kickboxing Instructor Certification. - Mike has used his own body for research and documentation on the effects of popular and trendy diets, including Atkins, South Beach, Apple Cider Vinegar Diet and a 30 day Raw Food Detox. - Through his unique and innovative training methods, Mike has extensively compiled, tested and applied principles of Neuro-Linguistic Programming (NLP) and hypnotic suggestion to both group and individual clients, which he hopes to present in 2011 as the newest breakthrough in instructor-based fitness training.

Music: "Mike is the Jack Lalanne for the digital age. I've already used his workouts to go Kickboxing on a remote island and got ripped doing his mp3 over the last 10 months . Simply put, do what he says and you can look like Achilles." -Michael Petesic, Equities, Sumitomo Trust Michael Andreula was nominated as one of Elite Fitness Coaches "Most Innovative Fitness People of 2010," and creator of the #1 CD Baby, Amazon.com andiTunes fitness bestseller; 1 Hour Kickboxing Guided Workout, which has been sold in over 7 different countries. His blog is one of the world's leading sources for motivation, Cross-Training, and Kickboxing for fitness. Listed on "Blogs You Should Bookmark Right Now" it has been ranked #1 on the Top Kickboxing Cross Training Blogs list based on Google, Yahoo, Bing results, AOL, Ask.com, and Dogpile search engines. Mike has been featured by more than 50 media outlets, including Wpix, News12 NJ, UPN, Men's Exercise Magazine, Best Body For Women Magazine, H-Mag, Jersey Journal and CKO-TV. He has maintained his status as the most sought-after trainer in Hoboken and Jersey City since 1996, where he presents his unique and highly successful motivational tactics as tools for his "Instant Results" workout design and group Kickboxing classes. He is also an active health education reformer, orchestrating numerous experimental workout and diet campaigns such as the popular Rapid Fire Challenge which garnered results comparable to those from The Biggest Loser television series. Mike has been engineering Mp3 workouts and seminars geared toward college students aiming to increase mental focus and self defense skills; reaching over 10,000 US students in the process. He has been invited to teach and coach at some of the world's most innovative non-profit organizations, including the Make a Wish Foundation, Susan G. Komen for the Cure, the Leukemia and Lymphoma Society's Team in Training, and the Shrine Children's Hospital. He serves on the advisory board of CKO Kickboxing; a world class kickboxing for fitness institution with 27 locations and recently featured on the "Today Show". Mike has also been featured on global technology sites including YouTube, Daily Motion, Viddler, MetaCafe, Blip.tv, and Howcast, and has distribution deals with iTunes, Amazon.com, and CD Baby. Mike has amassed a diverse (and certainly odd) roster of experiences: - Since the age of 13 to the present, Mike has been mentored by best selling Author, Trainer and Fitness Celebrity Tom Venuto. - Mike holds the US record in coaching the single largest Heavy Bag kickboxing class, with over 150 people participating. - He developed a 15 minute method to teach basic kickboxing techniques safely to anyone, regardless of age, athletic ability or physical strength level. - Mike trained with MMA fighter Patrick Assalone and Team Endgame's Eddy Rolon, leading to the integration of ground fighting drills in his group kickboxing classes. - In 2004 Mike created the CKO Instructor Training Course, successfully turning out over 100 CKO Certified Instructors and slated to become the new US standard in Kickboxing Instructor Certification. - Mike has used his own body for research and documentation on the effects of popular and trendy diets, including Atkins, South Beach, Apple Cider Vinegar Diet and a 30 day Raw Food Detox. - Through his unique and innovative training methods, Mike has extensively compiled, tested and applied principles of Neuro-Linguistic Programming (NLP) and hypnotic suggestion to both group and individual clients, which he hopes to present in 2011 as the newest breakthrough in instructor-based fitness training.

Hobbies: "Mike is the Jack Lalanne for the digital age. I've already used his workouts to go Kickboxing on a remote island and got ripped doing his mp3 over the last 10 months . Simply put, do what he says and you can look like Achilles." -Michael Petesic, Equities, Sumitomo Trust Michael Andreula was nominated as one of Elite Fitness Coaches "Most Innovative Fitness People of 2010," and creator of the #1 CD Baby, Amazon.com andiTunes fitness bestseller; 1 Hour Kickboxing Guided Workout, which has been sold in over 7 different countries. His blog is one of the world's leading sources for motivation, Cross-Training, and Kickboxing for fitness. Listed on "Blogs You Should Bookmark Right Now" it has been ranked #1 on the Top Kickboxing Cross Training Blogs list based on Google, Yahoo, Bing results, AOL, Ask.com, and Dogpile search engines. Mike has been featured by more than 50 media outlets, including Wpix, News12 NJ, UPN, Men's Exercise Magazine, Best Body For Women Magazine, H-Mag, Jersey Journal and CKO-TV. He has maintained his status as the most sought-after trainer in Hoboken and Jersey City since 1996, where he presents his unique and highly successful motivational tactics as tools for his "Instant Results" workout design and group Kickboxing classes. He is also an active health education reformer, orchestrating numerous experimental workout and diet campaigns such as the popular Rapid Fire Challenge which garnered results comparable to those from The Biggest Loser television series. Mike has been engineering Mp3 workouts and seminars geared toward college students aiming to increase mental focus and self defense skills; reaching over 10,000 US students in the process. He has been invited to teach and coach at some of the world's most innovative non-profit organizations, including the Make a Wish Foundation, Susan G. Komen for the Cure, the Leukemia and Lymphoma Society's Team in Training, and the Shrine Children's Hospital. He serves on the advisory board of CKO Kickboxing; a world class kickboxing for fitness institution with 27 locations and recently featured on the "Today Show". Mike has also been featured on global technology sites including YouTube, Daily Motion, Viddler, MetaCafe, Blip.tv, and Howcast, and has distribution deals with iTunes, Amazon.com, and CD Baby. Mike has amassed a diverse (and certainly odd) roster of experiences: - Since the age of 13 to the present, Mike has been mentored by best selling Author, Trainer and Fitness Celebrity Tom Venuto. - Mike holds the US record in coaching the single largest Heavy Bag kickboxing class, with over 150 people participating. - He developed a 15 minute method to teach basic kickboxing techniques safely to anyone, regardless of age, athletic ability or physical strength level. - Mike trained with MMA fighter Patrick Assalone and Team Endgame's Eddy Rolon, leading to the integration of ground fighting drills in his group kickboxing classes. - In 2004 Mike created the CKO Instructor Training Course, successfully turning out over 100 CKO Certified Instructors and slated to become the new US standard in Kickboxing Instructor Certification. - Mike has used his own body for research and documentation on the effects of popular and trendy diets, including Atkins, South Beach, Apple Cider Vinegar Diet and a 30 day Raw Food Detox. - Through his unique and innovative training methods, Mike has extensively compiled, tested and applied principles of Neuro-Linguistic Programming (NLP) and hypnotic suggestion to both group and individual clients, which he hopes to present in 2011 as the newest breakthrough in instructor-based fitness training.

"Mike is the Jack Lalanne for the digital age. I've already used his workouts to go Kickboxing on a remote island and got ripped doing his mp3 over the last 10 months . Simply put, do what he says and you can look like Achilles." -Michael Petesic, Equities, Sumitomo Trust Michael Andreula was nominated as one of Elite Fitness Coaches "Most Innovative Fitness People of 2010," and creator of the #1 CD Baby, Amazon.com andiTunes fitness bestseller; 1 Hour Kickboxing Guided Workout, which has been sold in over 7 different countries. His blog is one of the world's leading sources for motivation, Cross-Training, and Kickboxing for fitness. Listed on "Blogs You Should Bookmark Right Now" it has been ranked #1 on the Top Kickboxing Cross Training Blogs list based on Google, Yahoo, Bing results, AOL, Ask.com, and Dogpile search engines. Mike has been featured by more than 50 media outlets, including Wpix, News12 NJ, UPN, Men's Exercise Magazine, Best Body For Women Magazine, H-Mag, Jersey Journal and CKO-TV. He has maintained his status as the most sought-after trainer in Hoboken and Jersey City since 1996, where he presents his unique and highly successful motivational tactics as tools for his "Instant Results" workout design and group Kickboxing classes. He is also an active health education reformer, orchestrating numerous experimental workout and diet campaigns such as the popular Rapid Fire Challenge which garnered results comparable to those from The Biggest Loser television series. Mike has been engineering Mp3 workouts and seminars geared toward college students aiming to increase mental focus and self defense skills; reaching over 10,000 US students in the process. He has been invited to teach and coach at some of the world's most innovative non-profit organizations, including the Make a Wish Foundation, Susan G. Komen for the Cure, the Leukemia and Lymphoma Society's Team in Training, and the Shrine Children's Hospital. He serves on the advisory board of CKO Kickboxing; a world class kickboxing for fitness institution with 27 locations and recently featured on the "Today Show". Mike has also been featured on global technology sites including YouTube, Daily Motion, Viddler, MetaCafe, Blip.tv, and Howcast, and has distribution deals with iTunes, Amazon.com, and CD Baby. Mike has amassed a diverse (and certainly odd) roster of experiences: - Since the age of 13 to the present, Mike has been mentored by best selling Author, Trainer and Fitness Celebrity Tom Venuto. - Mike holds the US record in coaching the single largest Heavy Bag kickboxing class, with over 150 people participating. - He developed a 15 minute method to teach basic kickboxing techniques safely to anyone, regardless of age, athletic ability or physical strength level. - Mike trained with MMA fighter Patrick Assalone and Team Endgame's Eddy Rolon, leading to the integration of ground fighting drills in his group kickboxing classes. - In 2004 Mike created the CKO Instructor Training Course, successfully turning out over 100 CKO Certified Instructors and slated to become the new US standard in Kickboxing Instructor Certification. - Mike has used his own body for research and documentation on the effects of popular and trendy diets, including Atkins, South Beach, Apple Cider Vinegar Diet and a 30 day Raw Food Detox. - Through his unique and innovative training methods, Mike has extensively compiled, tested and applied principles of Neuro-Linguistic Programming (NLP) and hypnotic suggestion to both group and individual clients, which he hopes to present in 2011 as the newest breakthrough in instructor-based fitness training.

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