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Sledge Hammer

  • Length: 1:31
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  • Author: Kmmig

Tags: Exercise  fitness 

Just another workout with my personal trainer, Tony Pinto. He takes functional training to heart and today's workout was no exception! Check out the video clip, which involves me, an 8 lb sledge hammer and a big tire!!

Matt Trying to Get in the Tire Swing!

Tags: Lol  Funny  Lmao  mustwatch 

My best friend Matt, trying helplessly to get into a tire swing, but it just doesn't work out. He also has a lovely message for all viewers at the end!

My X-Training Workout Day 10 set 4 of 4 5-21-12

Tags: ports  cross  training  Fitness  Day  Press  Workout  Strength  Power  Exercise  Push  Powerlifting  Gym  Lifting  Weightlifting  Ups 

This is day 10 of my Cross Training. This is my 4th and last set. I did a circuit of 5 exercises with only 4 min of rest between them. I started of on opposite ends and switched starting points half way thru. I started with 20x 8lbs tire sledge hammers.10x on each side staggered.Then I progressed...



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Endurance tire pull drill, hill workout replacement

Tags: youtube editor 

I created this video with the YouTube Video Editor (www.youtube.com

DeMel Tarver Tire Flip Routine 650 lbs, 750 lbs, 900 lbs, and 1350 lbs (Strongman Prep) Set 7 (pt1)

Tags: Powerlifting  Training  Fitness  Strength  endurance  power  gym  hardcore  beastmode  Workout  Exercise  athlete  football  basketball  mma  boxing  track  explosiveness  tireflip  strongman  colorado  fortcollins  denver  california  losangeles  dallas  texas  newyork  florida  miami  model 

We are still in preparation of Anytime Fitness Fort Collins Annual "Battle In The Fort 4" Strongman Competition which will be held Memorial Day Weekend. The sequence of these tires are 650 lbs, 750 lbs, 900 lbs, and 1350 lbs. I failed this attempt 2 times 3 days ago from the date I posted this...

New Tire Dummy At MKG Madison

Tags: MKG Madison  Martial Arts  Minnesota Kali Group  Kali  Escrima  Tire Dummy 

This is a student test driving our new hand made tire dummy. It is used to practice our kali techniques at full power with safety in mind. Plus it is a great workout and a load of fun! This is the first run at it. It could use a bit more lateral stabilization. We are working on it....

DeMel Tarver Tire Flip Routine 650 lbs, 750 lbs, 900 lbs, and 1350 lbs (Strongman Prep) Set 8 (pt2)

Tags: Powerlifting  Training  Fitness  Strength  endurance  power  gym  hardcore  beastmode  Workout  Exercise  athlete  football  basketball  mma  boxing  track  explosiveness  tireflip  strongman  colorado  fortcollins  denver  california  losangeles  dallas  texas  newyork  florida  miami  model 

(Set 8) We are still in preparation of Anytime Fitness Fort Collins Annual "Battle In The Fort 4" Strongman Competition which will be held Memorial Day Weekend. The sequence of these tires are 650 lbs, 750 lbs, 900 lbs, and 1350 lbs. I failed this attempt 2 times 3 days ago from the date I posted...

Insanity Workout Program: Day 8, Cardio Power Resistance

Tags: insanity  insanity workout program  day 8 cardio power resistance 

www.barksfitness.com ◄◄◄ click to get Insanity Day 8 of the Insanity Workout Program is complete - it's gotten a slight bit easier, but the workouts are still kicking our butts - gotta keep pushing! The cardio power resistance DVD is a tough one - lots of jumps and explosive movements that...

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