Added: Feb 5, 2012
From: tbarry2011
Duration: 74:31
Hot Asian bodybuilder trains chest with an upcoming teen bodybulider. 0:12 -- Warmup & Stretches 2:48 -- Bench Press 26:05 -- Alternating Incline Bench Press with Chest Flyes 41:30 -- Incline Dumbbell Bench Press 53:50 -- Seated Machine Bench Press 1:03:25 -- Dumbbell Flyes 1:09:20 -- Dumbbell Pullovers Stats: Height - 172cm / 5'8" Weight - 85kg /187 lbs (contest), 95kg / 209 lbs (offseason) Date of Birth - June 15, 1981 Hometown - Jeonbuk/Chonbuk, Korea Acheivements: 2010 - 1st & Overall, Mr. YMCA (85kg) 2009 - 4th, Nationals (85kg) 2009 - 1st, Mr. YMCA (85kg) 2008 - 7th, Nationals (80kg) 2008 - 2nd, Mr. YMCA (85kg) 2007 - 5th, Nationals (80kg) 2006 - 6th, Nationals (75kg)
Channel: Sports
Tags: bodybuilding chest pecs bench press muscular men workout posing training exercise muscle fitness
Rating: 4.6363635' max='5' min='1' numRaters='11' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 2535 Comments: 6
bapichula7 Says:
Feb 6, 2012 - How much do their plates weigh? I see green Orange yellow, any difference?
hugo69laclasse Says:
Feb 7, 2012 - orange 15KG , GRENe 10kg
hugo69laclasse Says:
Feb 9, 2012 - you have biceps /triceps workout ?
adventuretime101Finn Says:
Mar 7, 2012 - No way those are just 15 and 10 lbs that's crazy I expected those to be 45s and 25s wow.
hugo69laclasse Says:
Mar 20, 2012 - 150kg not lbs
hugo69laclasse Says:
Feb 6, 2012 - yes , thank you