Added: Feb 15, 2012
From: musclesexpert
Duration: 6:39
HEAVY BUT NOT TOO HEAVY is my life credo in bodybuilding. In this video I use an exemple a known australian bodybuilder JAMES SADEK, who is a natural bodybuilkding competitor. He was ten years ago the MR TEENAGE BODYBUILDER of Australia and has extremly good ideas and training results. Therefore I use his opinion as a support for my perosnal opinions. It might help some reasonable trainees, of course the "followers" of pro bodybuilders will continue to lift heavy over their natural forces. Till when? They will see one day......
Channel: Sports
Rating: ( ratings) Views: 53 Comments: 0
