Added: Feb 21, 2012
From: FearlessAcademy
Duration: 2:30
If you are on the go a lot and haven't got the time to cook a healthy bodybuilding meal, there is a solution. SportKitchen have a new product called BiteMe. It's a healthy, tasty and nutritious meal that provides all the nutrients you need. It's a balanced meal 1:1 carbohydrate / protein. Average nutrition value 34g Protein (from real meat) ,30g Carbs (low GI), 4g of fat, rich in Omega's, 300 Kcal. Visit their website at www.sportkitchen.com Make sure you subscribe for more free tutorials and nutrition advice! www.iam-fearless.com Twitter: @FearlessAcademy Facebook: www.facebook.com/FearlessFitnessAcademy
Channel: Sports
Tags: quick meal sports fitness workout muscle weight bodybuilding health exercise body weight physical exercise training bodybuilder gym muscles personal fit healthy trainer nutrition exercises loss lose flex sportkitchen building gain losing strong biggest six pack chest strength cardio
Rating: 5.0' max='5' min='1' numRaters='10' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 741 Comments: 3
FitnessKid96 Says:
Apr 1, 2012 - Hey man, great vid! Im 15, 5'6", 122 pounds. How much calories u think i should be taking in to build muscle?
FearlessAcademy Says:
Apr 17, 2012 - Hey bro. Cheers for the feedback. You probably want to be looking at around 2400-2600 kcal per day... I would advise that at your age, don't jump straight onto weights. You prob wanna start with body weight exercises and cables.... I will be posting some brilliant videos of a member of my team doing some wicked body weight exercises really soon.. I hope that helped.
jkub1 Says:
Feb 21, 2012 - Wow!! Im gonna have to look into this product.