Added: Feb 21, 2012
From: luimarcob
Duration: 1:16
https://www.facebook.com/naturalbodybuilder luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% exercising supplements whey protein healthy muscle gain weight food fiber luimarco bodybuilder exercise muscles weight loss workout trainer flex lose nutrition pack exercises posing cardio yoga back strong losing biggest strength challenge muscular program pounds six cool luimarco routine journey tips olympia pose arms "personal trainer"
Channel: Sports
Tags: luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% exercising supplements whey protein healthy muscle gain weight food fiber bodybuilder exercise muscles workout trainer flex lose nutrition pack exercises posing cardio yoga back strong losing biggest strength challenge muscular program pounds six cool routine journey tips olympia pose arms personal trainer
Rating: 5.0' max='5' min='1' numRaters='25' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 1560 Comments: 15
luimarcob Says:
Feb 21, 2012 - oblique sways
luimarcob Says:
Feb 21, 2012 - go to my facebook page i posted it yesterday there
ThaiPredator Says:
Feb 21, 2012 - this exercise is great! you should do a video on shoulder exercise
luimarco Says:
Feb 21, 2012 - 3 times
kittystrokedeluxe Says:
Feb 21, 2012 - merci Monsieur.
BERELEAH Says:
Feb 21, 2012 - Hi, can you pls do a video on bench press, both incline and decline. im trying to perfect my form on the bench. so i would love to see how you execute this exercise, like how you keep ur elbows and how fast you go. Thank You!!!
Mw2monkey Says:
Feb 21, 2012 - lui i beat you
12321johndoe Says:
Feb 21, 2012 - nice! good idea
martinpiskor10 Says:
Feb 21, 2012 - lui is well small compared to the hodgetwins but you can read what the fuck you wanna read !!!
MrBuByLa Says:
Feb 21, 2012 - Shure man you have machines.. in my gym.. well..i ain't got it.. x(
EnAhti Says:
Feb 21, 2012 - take one dumbbell with rather heavy weight and go down a few inches, then pulling the dumbell up with your torso
ahhhhshook Says:
Mar 10, 2012 - look at those biicepps
Pedroc69 Says:
Feb 21, 2012 - He lui can you show us other oblique exercises that do not involve machines ? The gyms here dont have any machines like this... thank you